{"product_id":"lumbar-support-back-stretching-board-for-yoga-spine-relief-and-posture-correction","title":"Lumbar Support Back Stretching Board for Yoga Spine Relief and Posture Correction","description":"\u003ch3\u003eFor Anyone Whose Back Feels Completely Locked Up by End of Day\u003c\/h3\u003e\n\u003cp\u003eIt happens when you sit all day and your back feels completely stiff and locked up. Stretching flat on the floor never gets deep enough to open anything up properly. Use it before work, after a workout, or right before bed each night.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/8266\/8103\/files\/5_cb6b333d-f353-4ec7-99f1-2784adfbb8d2.png?v=1781294079\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eA simple clip of the arch into one of three levels sets it on the floor. Lie back with your spine in the center groove and arms relaxed at your sides. Hold for 5 to 10 minutes and sit up slowly when done.\u003c\/p\u003e\n\u003cp\u003eThe soft foam pad lines the arch to cushion your spine each session. ABS construction keeps the frame solid and stable under your full body weight. The non-slip base holds it in place so it doesn't slide on the floor.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/8266\/8103\/files\/11_1d9d898e-77bf-4bbe-951c-2936c88da6fe.png?v=1781294079\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eThese three levels let you go gentle, moderate, or deep depending on each session. Works on a firm chair or car seat for lower back support while sitting. The compact frame stores flat and takes up very little space.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTHREE ADJUSTABLE LEVELS:\u003c\/strong\u003e Switch between gentle, moderate, and deep arch settings to match what each session calls for.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSOFT FOAM PAD:\u003c\/strong\u003e Lines the arch to cushion your spine and keep the surface comfortable throughout each stretch.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eABS FRAME CONSTRUCTION:\u003c\/strong\u003e Solid, durable material holds its shape and stays stable under full body weight every session.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNON-SLIP BASE:\u003c\/strong\u003e Keeps the stretcher firmly in place on the floor so it stays put while you lie on it.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCENTER SPINE GROOVE:\u003c\/strong\u003e The contoured center channel positions your spine along the arch for a consistent stretch each time.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMULTI-SURFACE USE:\u003c\/strong\u003e Works flat on the floor, yoga mat, or placed on a firm chair or car seat while sitting.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCOMPACT FLAT STORAGE:\u003c\/strong\u003e Breaks down and stores flat so it fits under a bed, in a closet, or against a wall.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLOWER MID AND UPPER BACK REACH:\u003c\/strong\u003e The arch shape reaches across the lower, mid, and upper back depending on how you position it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0887\/8266\/8103\/files\/10_a77c24b0-d4b5-4e56-9496-951d9604b564.png?v=1781294079\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS Plastic Frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e Soft Foam Pad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch Levels:\u003c\/strong\u003e 3 (Gentle, Moderate, Deep)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBase:\u003c\/strong\u003e Non-Slip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Floor, Yoga Mat, Firm Chair, Car Seat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended Session Time:\u003c\/strong\u003e 5 to 10 Minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarget Area:\u003c\/strong\u003e Lower, Mid, and Upper Back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Compact, Flat Storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Back Stretcher with Adjustable Arch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I know which arch level to start with?\u003cbr\u003e\u003c\/strong\u003eIf you are new to back stretching or have significant stiffness, starting on the gentle level and working up to moderate or deep as your back loosens is the recommended approach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long should each stretching session last?\u003cbr\u003e\u003c\/strong\u003eA session of 5 to 10 minutes is recommended. When finished, sit up slowly rather than rising quickly to give your spine time to readjust after the stretch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be used on surfaces other than the floor?\u003cbr\u003e\u003c\/strong\u003eYes, it works on a floor, yoga mat, firm chair, or car seat so you can use it for active stretching sessions or simply as a seated lower back support throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it take up much space when stored away?\u003cbr\u003e\u003c\/strong\u003eNo, the frame breaks down and stores completely flat so it slides under a bed, stands against a wall, or fits into a closet without taking up any noticeable space.\u003c\/p\u003e","brand":"Obsetic","offers":[{"title":"Default Title","offer_id":54144094765383,"sku":"LSB77163","price":74.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/8266\/8103\/files\/1_58d5775a-ca16-4ab2-8493-b56d4bcb7669.png?v=1781294079","url":"https:\/\/obsetic.com\/products\/lumbar-support-back-stretching-board-for-yoga-spine-relief-and-posture-correction","provider":"Obsetic","version":"1.0","type":"link"}